BREAKING FITNESS MYTHS

DENVER, CO - March 5: Caleb Sommer shows proper form while doing squats with a kettlebell Thursday, March 5, 2015 at Project Rise Fitness in Denver, Colorado. Crandall, a dietician and personal trainer, with the help of Sommer demonstrate some common workouts, proper techniques and challenges myths. (Photo By Brent Lewis/The Denver Post via Getty Images)
DENVER, CO - March 5: Caleb Sommer shows proper form while doing squats with a kettlebell Thursday, March 5, 2015 at Project Rise Fitness in Denver, Colorado. Crandall, a dietician and personal trainer, with the help of Sommer demonstrate some common workouts, proper techniques and challenges myths. (Photo By Brent Lewis/The Denver Post via Getty Images)
BREAKING FITNESS MYTHS
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Credit:
Brent Lewis / Contributor
Editorial #:
465305482
Collection:
Denver Post
Date created:
05 March, 2015
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Denver Post
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