Extreme workouts part of a growing trend in gyms

Christina Breeding works hard during a high-intensity interval training class on July 22, 2013, in Lexington, Kentucky. High-intensity workouts are a national trend with the idea of fast-paced, short workouts which focus specifically on different muscles. (Mark Cornelison/Lexington Herald-Leader
Christina Breeding works hard during a high-intensity interval training class on July 22, 2013, in Lexington, Kentucky. High-intensity workouts are a national trend with the idea of fast-paced, short workouts which focus specifically on different muscles. (Mark Cornelison/Lexington Herald-Leader
Extreme workouts part of a growing trend in gyms
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